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Rishikesh · Retreats

Yoga Retreats in Rishikesh

Restorative yoga retreats in Rishikesh, India — short and immersive programs that blend daily yoga, meditation, and pranayama in the sacred Himalayan valley.

Disconnect from the pressures of daily life and reconnect with your true self through authentic yoga practices in Rishikesh, the World Capital of Yoga.

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Want structured study? See the Advanced Pranayama Course

Teacher and four students sit upright with eyes closed on the rocky Ganga riverbank in Rishikesh

Why Choose Our Retreats?

Immerse yourself in traditional yoga teachings with experienced teachers in a serene, natural setting.

  • Sacred Location

    In the Himalayan foothills, beside the holy Ganga

  • Authentic Teachings

    Learn from traditionally trained Hatha Yoga teachers

  • Natural Setting

    Practise in serene surroundings with fresh mountain air

  • Holistic Approach

    Asana, pranayama, meditation and philosophy, together

Our Retreat Programs

Choose the program that resonates with your current journey.
Students meditate cross-legged on the Ganga riverbank in Rishikesh with the Trimbakeshwar temple behind

Experience Yoga in Nature

One Day Yoga Retreat

1 Day • 4 Sessions · $150

Discover the real ideology of yoga in a full day of practice in nature, with an optional overnight stay (+$50 per person). Perfect for those wanting a taste of authentic yoga practice in Rishikesh.

  • Morning PranayamaStart the day with breathwork
  • Hatha Yoga PracticeA traditional Hatha Yoga session
  • Waterfall PhilosophyYoga philosophy on a hike to a waterfall
  • Nature MeditationGuided meditation in nature
Learn MoreBook Now
Four students in white practise Nadi Shodhana alternate nostril breathing together on the riverbank in Rishikesh

Master Your Breath

7-Day Pranayama Retreat

6 Nights • 7 Days · $600

A week-long immersion in the science of the breath. Learn the essential pranayama techniques, the yogic cleansing practices and meditation, and observe day by day how each one influences your mind and energy.

  • Pranayama twice dailyMorning and afternoon breathwork sessions
  • Daily theory & philosophyPranayama theory and the science of the breath
  • Meditation & tratakaAn evening practice every day
  • 6 nights, all sattvic mealsYour room and vegetarian meals are included
Learn MoreBook Now
Teacher and four students in white stand with palms joined in namaste on the Ganga riverbank in Rishikesh

Complete Yoga Experience

7-Day Yoga Retreat

8 Nights • 28 Sessions · $600

A comprehensive week of yoga including asanas, pranayama, philosophy, meditation, and cultural experiences. Perfect for those seeking deep transformation in a week.

  • 7 Asana ClassesDaily Hatha Yoga practice with proper alignment
  • 7 Pranayama SessionsBreathing techniques practised daily
  • 7 Philosophy & Meditation ClassesDeep study and contemplative practices
  • 2 Nature Hikes & Temple VisitWaterfall excursion & Kunjapuri temple sunrise
Learn MoreBook Now

What's Included

Practice, meals and, on the longer retreats, your room. Each retreat page lists exactly what it includes.

  • Accommodation

    A private or shared room with an attached bathroom on the 7-day retreats

  • Sattvic meals

    Freshly prepared vegetarian meals on every retreat day

  • Daily practice

    Asana, pranayama and meditation, led by our teachers

  • Philosophy

    Talks on yoga philosophy and the science of the breath

  • Nature outings

    A waterfall hike, and a Kunjapuri sunrise trek on the 7-day yoga retreat

  • Kirtan & Ganga Aarti

    Evening kirtan, satsang and a Ganga Aarti visit on the 7-day yoga retreat

Pranayama teacher sits facing his students in a Rishikesh yoga hall with a bookshelf and hill views

Advanced Pranayama Course

Want structured study?

Our retreats are all-inclusive: practice, meals and, on the longer retreats, your room. The Advanced Pranayama & Yoga Philosophy Course is tuition only, with a structured curriculum: kumbhaka with the bandhas from the first week, then nadi and chakra pranayamas, in two sessions a day, Monday to Saturday. We help you find a room nearby.
  • 7, 15 or 30 days
  • A new start every month
  • Tuition only

Tuition from$149₹13,000

See the Advanced Pranayama CourseEnquire

Ready to Begin Your Journey?

Contact us to reserve your spot on a yoga retreat in Rishikesh.
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