Yoga Philosophy
in Rishikesh
"स्वाध्यायादिष्टदेवतासंप्रयोगः"
Understanding the nature of Self and Reality through timeless scriptures.
Beyond the Mat
Yoga is often misunderstood as merely physical exercise. However, the physical practice (Asana) is just one of the Eight Limbs of Yoga. The true essence of Yoga lies in its philosophy—a roadmap to self-realization.
At Anantadrishti, we emphasize Svādhyāya (self-study). We delve into ancient texts to understand the workings of the mind, the nature of suffering, and the path to liberation (Moksha).
"Yoga is the journey of the self, through the self, to the self."
- Bhagavad Gita
Pillars of Wisdom
The foundational texts we study
Patañjali Yoga Sūtras
The classical guide to Raja Yoga, outlining the Eight Limbs (Ashtanga) for mastering the mind and achieving Samadhi.
Advaita Vedanta
The path of knowledge (Jnana Yoga) teaching non-duality. Realizing that the individual soul (Atman) is one with the Universal Reality (Brahman).
Bhagavad Gita
The divine song of duty, devotion, and action. It harmonizes Karma, Bhakti, and Jnana Yoga for a holistic spiritual life.
Hatha Yoga Pradipika
The foundational text on Hatha Yoga, detailing asanas, pranayama, mudras, and bandhas to prepare the body for higher meditation.
Wisdom for Living
योगश्चित्तवृत्तिनिरोधः
Yogaś-citta-vṛtti-nirodhaḥ
Yoga is the cessation of the fluctuations of the mind. (Patanjali Yoga Sutras 1.2)
तत्त्वमसि
Tat Tvam Asi
Thou Art That. (Chandogya Upanishad - You are one with the Divine)
स्थितप्रज्ञस्य का भाषा
Sthita-prajñasya kā bhāṣā
Who is the one of steady wisdom? (Bhagavad Gita 2.54)
अहिंसा सत्य अस्तेय
Ahimsa Satya Asteya
Non-violence, Truthfulness, Non-stealing. (Foundations of Yama)
Living Yoga
Integrating wisdom into daily actions
Philosophy in Action
Philosophy is dry without practice. We teach how to apply these ancient insights to modern life—navigating relationships, managing stress, and finding purpose.
- Mind Management Techniques
- Cultivating Compassion (Maitri)
- Ethics used in Daily Living
Explore Ancient Wisdom
Deepen your understanding of the yogic sciences